The essential weight loss app
every must-have, in one place
Most diets fail because the app is too much work. So we built the checklist: logging so effortless you won't quit, an accurate AI calorie target, a daily score that keeps you honest, and trends that prove it's working. If you only keep one weight loss app, this is the one that earns it.
What every dieter actually needs
Forget the feature soup. Real weight loss comes down to a few non-negotiables — and MenuMeld delivers each one. Tick them off as you go.
Logging you'll actually do
You need a habit you can keep. Snap a photo and AI estimates 10 macronutrients per meal — calories, protein, fat, carbs and more — no database to scroll.
Hands-free voice entry
You need logging that fits a busy day. Just say what you ate; speech is transcribed first, then AI analyzes the nutrition. Zero typing.
An accurate calorie target
You need a real deficit, not a guess. The app sets daily calorie and macro goals with the Mifflin-St Jeor formula, tuned to your body and goal.
Targets that follow your activity
You need numbers that stay true on active days. Connect Apple Health and your target adjusts automatically. HealthKit is read-only — no workout logging.
Accountability that's gentle
You need to stay honest without guilt. After each meal slot ends, AI scores your eating 0–100 with tips — a daily nudge, not a lecture.
A diet that stays balanced
You need to cut calories without going short. On-device, the app checks your intake against personalized references for 24 nutrients.
Why people actually stick with it
An essential app isn't the one with the most features — it's the one you open every day. MenuMeld removes friction and shows progress, so logging becomes a habit and the weight keeps coming off.
Five slots, one-tap templates
Breakfast, lunch, tea, dinner and supper are tracked separately. Save meals you eat often and re-add them in a single tap.
Widgets keep it in reach
Home and Lock Screen widgets show your calorie ring and let you add a meal without opening the app, so you never skip a log.
Offline-first, no account
Logs live on your device and work offline; sign in and they sync across iPhone and iPad via iCloud. Core features need no account.
See the scale move
Log weight, see your BMI, and review 7- and 30-day trends — the proof that keeps you going when motivation dips.
Calorie & nutrient trends
Daily and weekly charts show whether you're trending toward your goal, with a tap to break down any single day.
Month-at-a-glance dots
Each calendar day shows a green/yellow/red sodium dot, so a whole month of eating is clear in one glance.
Why it's a must-have
Whatever you'll actually keep using. The must-haves: logging so easy you won't quit (snap a photo or speak), an accurate calorie target, a way to stay accountable, and clear proof you're making progress. MenuMeld covers all four, so the diet sticks.
Enter your body data and goal and the app calculates daily calorie and macro targets using the Mifflin-St Jeor formula, then adjusts with your Apple Health activity. Track weight, BMI and 7-/30-day trends. HealthKit is read-only — no workout logging.
No. Snap a photo and AI estimates 10 macronutrients per meal, or speak what you ate (transcribed, then analyzed). Save frequent meals as one-tap templates and add them through home and Lock Screen widgets — friction kills diets, so we removed it.
Free to download with weight and BMI tracking, the calendar and the nutrition dashboard. AI photo recognition, voice input and the daily health score are part of AI Pro at US$9.99/month.