A diet control app
that sets the target and keeps you on it
MenuMeld turns "eat better" into clear numbers. AI sets your daily calorie and macro targets, adjusts them with your Apple Health activity, and a live calorie ring, sodium calendar dots and 24-nutrient verdicts show whether you're on track — every day, at a glance.
Set the right targets, then hit them
Diet control starts with the right numbers. MenuMeld works them out for you and updates them as your day changes — no guessing, no rigid spreadsheets.
AI calorie target
Your daily calorie goal is calculated from your body data and goal using the Mifflin-St Jeor equation — a clinically used formula, not a random number.
Protein, fat & carb targets
Your calorie budget is split into macro targets so you control not just how much you eat, but the balance of what you eat.
Activity-adjusted goals
Connect Apple Health and your targets rise on active days, so a long walk earns you a little more headroom automatically.
Live calorie ring
A ring fills as you log, showing intake versus target in real time so you always know how much room is left for the day.
Fast logging keeps numbers honest
Snap a photo, say a sentence, or reuse a template — AI estimates the 10 core macronutrients so your totals stay accurate without effort.
Weight & BMI tracking
Log your weight to see BMI and watch the trend move toward your goal as your daily control adds up.
See whether you're on target — instantly
Control isn't only about totals. MenuMeld turns your intake into clear over/under/adequate signals across the whole month and all 24 nutrients, so course-correcting is easy.
Sodium calendar dots
Every calendar day carries a green/yellow/red dot for sodium, so an entire month of control is visible in one screen.
24-nutrient verdicts
For 24 nutrients the app marks your daily intake as adequate, under, or over a personalized reference — computed on-device from what you log.
7 & 30-day trends
Calorie and nutrient trends over a week or month show whether your control is holding, not just how a single day went.
Daily health score
After each meal slot ends, AI scores the day 0–100 with tips, giving you a single number for how on-target you ate.
Over-intake flags
Sodium, saturated fat, trans fat, added sugars and cholesterol are watched for going over, the things diet control is usually about.
Offline-first · iCloud sync
Everything works offline on your device and syncs across iPhone and iPad. No account needed for core control features.
Straight facts: the 24-nutrient verdicts (including vitamins and minerals) are computed on-device from what you log and compared with age- and sex-based references — not read from a single photo. MenuMeld reads Apple Health activity to adjust your goals, but it does not record workouts itself (HealthKit is read-only).
About diet control
AI estimates your daily calorie target with the Mifflin-St Jeor equation from your body data and goal, then splits it into protein, fat and carb targets. With Apple Health connected, targets adjust with your daily activity.
A live calorie ring shows intake versus target, each calendar day has a green/yellow/red sodium dot, and 24 nutrients get over/under/adequate verdicts — all on-device — so you see your status at a glance.
Yes. Log weight to see BMI plus 7-day and 30-day trends. MenuMeld reads Apple Health activity to adjust goals but does not record workouts itself (HealthKit is read-only).
Free to download with core logging, the calorie ring, calendar, weight/BMI tracking and the nutrition dashboard. AI photo recognition and voice input are part of AI Pro at US$9.99/month.