A weight loss app that does
the calorie math for you
MenuMeld turns weight loss into a few simple habits: set an AI calorie-deficit goal, log meals by photo or voice, track your weight and BMI, and watch a daily 0–100 health score and 7/30-day trends tell you if you're on track. Works offline, syncs with iCloud.
Set a calorie deficit, then just log your day
Weight loss comes down to a steady calorie deficit. MenuMeld works out your target, keeps it tuned to how active you are, and makes logging fast enough to actually keep up.
AI nutrition goals
Daily calorie and macro targets are calculated with the Mifflin-St Jeor formula from your age, sex, height, weight and goal — a deficit, set for you.
Activity-aware targets
Connect Apple Health and your daily target moves with how active you are. HealthKit is read-only — there's no workout logging inside the app.
Snap to log
Photograph a meal and AI estimates 10 macronutrients — calories, protein, fat, carbs and more — then writes the entry for you.
Voice logging
Say what you ate; speech is transcribed first, then AI analyzes the nutrition. No scrolling through food databases.
Five daily time slots
Breakfast, lunch, tea, dinner and supper are logged separately, so your whole eating day stays in view.
Manual + templates
Save go-to meals as templates for one-tap logging, or fine-tune any value by hand when you want precision.
Weight, BMI, trends and a daily score
A deficit only works if you can see it working. MenuMeld turns your logs into weight trends, a daily score and a full nutrient picture — all computed on your device.
Weight & BMI tracking
Log your weight, see your BMI, and review how both move so you know the plan is actually working.
7- & 30-day trends
Calorie and weight trends are drawn as animated charts; swipe to highlight a day or tap for the full breakdown.
Daily health score
After each meal slot ends, AI scores that day's eating from 0–100 with tips — an end-of-day score, not a per-bite rating.
Calendar sodium dots
Every calendar day shows a green/yellow/red dot for sodium, so heavy-salt days stand out across a whole month.
24-nutrient tracking
On-device, the app compares your daily intake against personalized references for 24 nutrients, keeping a deficit balanced.
Offline-first · iCloud sync
Entries live on your device and work offline; once signed in they sync across iPhone and iPad. No account needed for core features.
About losing weight
It sets a daily calorie-deficit target with the Mifflin-St Jeor formula from your body data and goal, then adjusts it to your Apple Health activity. You log meals by photo, voice or manually, track weight and BMI over 7- and 30-day trends, and get a daily 0–100 health score to stay in your deficit.
Daily calorie and macro targets are calculated on-device with the Mifflin-St Jeor formula using your age, sex, height, weight and goal. Once you connect Apple Health, the target adjusts to your activity. HealthKit is read-only — there is no workout logging inside the app.
After each meal time slot ends, AI scores that day's eating from 0 to 100 with tips. It's an end-of-slot score, not a live per-bite rating. With 7-/30-day trends and the calendar sodium dots, it shows whether your week is heading the right way.
Free to download with weight tracking, calorie goals, the calendar and the nutrition dashboard. AI photo recognition and voice logging are part of AI Pro at US$9.99/month — we believe the lowest-priced AI nutrition app available.